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30000

Lives Impacted

98

Success Rate

200000

Kgs unhealthy weight reduced

100

Meal Choices

HEAL ROOT CAUSE

Excess fat, obesity or skin concern is a symptom of underlying health issues.

HEALTHY HABITS

Provide you with a lifestyle to sustain conscious eating and living for a healthier tomorrow

PERSONALIZED DIET

Quick fix diets don’t work, behavior change is the way to the future.

CUSTOMIZED WORKOUTS

Wrong exercises prevent internal healing. Get custom fitted exercise regime

Individual Attention

Our team gives individual attentention to everyone and customizes the solutions as per their individual needs

MOBILE TRACKING

If something is tracked, only then t can be improved

73

Urban Indians are Overweight

50

Indians are Obese

54

Indians are Inactive

Hey!! I am Suman Gupta

You’re a self-identified perfectionist who’s exhausted from food guilt and trash talking your body. I empower folks just like you to build a more peaceful relationship with food & their bodies. No more swinging between extremes, no more starting over on Monday. If you’re ready to drop out of diet culture and experience the magic and calm waiting on the other side, you’re in the right place.

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